Long working hours and incorrect sitting postures can cause more harm to our body than we realize.
Therefore, this year, on World Health Day, Apollo Hospitals Noida organized an Office Ergonomics webinar for Girkon IT Solutions, conducted by Dr Richa Sharma. The interactive session had Dr Sharma explaining to the attendees the importance of office ergonomics and how it impacts our health. There was also a demonstration of a few exercises to be done during work to keep fit, comfortable and productive all day. The Q&A session saw enthusiastic participation.
