Heart diseases in women
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- Apollo Hospital Mumbai
- March 10, 2023
- Women Care
When we think of heart disease, the stereotype of an elderly man immediately comes to mind. However, heart disease is not just a men’s issue. In fact, heart disease is the leading cause of death among women globally, accounting for more deaths than all forms of cancer combined. Women have unique risk factors that can lead to heart disease, such as hormonal changes during menopause, pregnancy complications, and autoimmune diseases. Unfortunately, these risk factors are often overlooked, and women’s symptoms are sometimes misdiagnosed or dismissed.
What are the symptoms of heart disease in women?
Symptoms of heart disease in women can vary from those experienced by men, with women being more likely to have subtle symptoms such as fatigue, nausea, indigestion, and discomfort in the neck, jaw, or upper back. Women need to be aware of these symptoms and seek medical attention if they persist.
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Which type of heart disease affect women?
There are several types of heart disease that can affect women, including:
1. Coronary artery disease: The build-up of plaque in the arteries that supply oxygen-rich blood to the heart.
2. Atherosclerosis: A condition where plaque builds up in the arteries, causing them to narrow and harden.
3. Heart attack: The most common entity of a heart disease that most individuals know, heart attack is a blockage in the artery that supplies blood to the heart, causing damage to the heart muscles.
4. Arrhythmia: It is an abnormal heartbeat that can cause light headedness and dizziness. Most common example of an arrhythmia includes Atrial Fibrillation.
5. Heart failure: It’s a condition where the heart is unable to pump blood effectively.
Steps for a healthy heart
The good news is that there are steps that women can take to reduce their risk of heart disease which include:
1. Maintaining a healthy weight: Being overweight or obese can increase the risk of heart disease.
2. Avoiding tobacco: Smoking is a leading cause of heart disease.
3. Exercise regularly: Regular physical activity can help reduce the risk of heart disease.
4. Managing stress: Learning stress-reduction techniques can help reduce the risk of heart disease.
5. Eating a healthy diet: A diet rich in fruits, vegetables, whole grains, lean protein, and healthy fats can help reduce the risk of heart disease.
6. Getting regular check-ups: Regular visits to the doctor can help detect and treat any heart disease risk factors early.
In summary, heart disease is a significant health issue for women. It’s important for women to be aware of their unique risk factors, symptoms, and take steps to reduce their risk of heart disease. By making lifestyle changes and seeking medical attention when necessary, women can improve their heart health and overall well-being.
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