Understanding Bipolar Mood Disorder
Verified by Dr. Rituparna Ghosh, Consultant Senior Clinical Psychologist, Apollo Hospitals, Navi Mumbai.
Bipolar mood disorder, once known as manic-depressive illness, is a mental health condition characterized by extreme shifts in mood, energy, and activity levels. These fluctuations can swing from intense highs (mania or hypomania) to crushing lows (depression), often with periods of stability in between. Understanding this challenging disorder can help individuals experiencing it, their loved ones, and the wider community to get the proper intervention at the right time.
The two sides of bipolar mood disorder
- Mania: During manic episodes, individuals exhibit heightened energy, euphoria, racing thoughts, and impulsivity. They may engage in risky behavior, sleep little, and have grandiose ideas.
- Hypomania: A milder form of mania, hypomania involves similar symptoms but to a lesser intensity, causing less functional impairment.
- Depression: On the other end of the spectrum, depression in bipolar disorder manifests as intense sadness, hopelessness, fatigue, loss of interest in activities, and in intense suicidal thoughts.
How to manage this disorder?
Living with bipolar disorder can be overwhelming, but effective treatments exist.
- Medication, like mood stabilizers and antidepressants, can help regulate brain chemicals and stabilize mood swings.
- Psychotherapy can equip individuals with coping mechanisms, building resilience, and improving relationships.
- Regular monitoring by a mental health professional is crucial for managing symptoms and adhering to treatment plans.
Supporting Loved Ones
- For family and friends, providing consistent support is key.
- Actively listening without judgment, encouraging treatment adherence, and assisting with daily tasks can make a significant difference.
- Learning about bipolar disorder can help reduce stigma and improve communication.
With proper treatment and support, individuals with bipolar disorder can lead fulfilling lives. Early diagnosis and intervention are crucial for preventing severe episodes and improving quality of life.
Connect with our expert, Dr. Rituparna Ghosh, Consultant Senior Clinical Psychologist, Apollo Hospitals, Navi Mumbai for proper guidance and treatment.
Call 022 6280 6280 for an appointment.