Spine

5 tips to keep your spine healthy and moving!
Spine

5 tips to keep your spine healthy and moving!

Verified by Dr. Agnivesh Tikoo, Consultant Spine Surgery, Apollo Hospitals, Navi Mumbai. Spine or back bone is an important part of human body. It helps us to stand erect, protects the neural structure (spinal cord and the nerves) it encases and provides flexibility to human trunk to carry out daily activities.           Keeping your spine

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