Dr SRK Dikshith, an experienced orthopaedic surgeon at Apollo Hospitals, Hyderguda, with over 13 years of experience as he outlines several preventive measures for knee arthritis which has become a common problem across all the age groups, particularly among the elders. In this video Dr. Dikshith will share valuable insights on maintaining knee health, emphasising the importance of weight management, regular exercise, balanced diet, and avoiding activities that put excessive strain on the knees. Learn how to protect your joints and reduce the risk of developing knee arthritis through practical and effective strategies.