Verified By Apollo Doctors August 28, 2023
6314A noticeable loss in body weight when a person is not trying to lose weight can be described as unexplained weight loss. It can be a symptom of an underlying illness or just an indication that one is not eating enough. It is quite normal for your weight to fluctuate throughout the year. One tends to gain weight during holidays and lose weight under stressful conditions, like starting a new job or moving to a new city. Typically, people above 65 experience unexplained weight loss. But even then, a loss of more than 5-6 kgs within a short span is of significant concern.
Weight loss of more than 5-10% of your body weight within 6 months can be referred to as ‘unexplained weight loss’. It is a red flag if there is no explanation for this sudden weight loss, like a change in diet or physical activity. It might be a symptom related to a developing illness or a medical condition. It is important to seek medical attention in such conditions.
Unexplained weight loss is a symptom in itself and can be accompanied by the following symptoms
If you lose more than 5-6 kgs of weight without trying within 6 months, you should see a doctor, especially if you have other symptoms like tremor, diarrhea, a low-grade fever, abdominal pain, etc. Your healthcare provider will help you find the underlying cause for unexplained weight loss. The doctor will advise you to take certain blood tests to determine your hormone levels and the root cause of your unintentional weight loss.
The most common cause of unintentional weight loss is an imbalanced diet. One does not realize that he/she is eating less than the quantity required by their body, or he/she is exercising more than what is required by their body. Given below are some tips to prevent weight loss.
If not treated or paid attention to, it can lead to anemia, muscle atrophy, or even heart disease. Thus, always keep a check on your weight.
Unintentional weight loss can be treated by identifying the cause of weight loss (the illness or medical condition causing this sudden weight loss). If there is no cause found, the person will be recommended a special diet and workout plan by a nutritionist or dietician.
Unexplained weight loss can occur because of many reasons. It can range from inflammatory to psychological conditions. Thus, it is important for a person to undergo routine checkups every 6 months where one’s health status can be monitored. These routine checkups make people more conscious about their being and help avoid potential medical conditions.
If you have lost more than 10% of your body weight in the last 6 months, consult your healthcare provider and discuss additional symptoms. The doctor will try to find the underlying cause of your weight loss.
If you experience diarrhea and abdominal pain, your weight loss might be related to GI disturbances and needs to be treated by a medical professional.
These can be the symptoms of type 2 diabetes, causing weight loss. Consult a medical professional to bring your sugar levels to normal. It will help you maintain your weight.
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October 25, 2024