Verified By Apollo Hospitals October 1, 2024
Nightmare disorder is one where recurrent and distressing nightmares occur. A nightmare is a disturbing dream linked to negative feelings like anxiety or fear that wakes you up.
Occassional nightmares are normal, but if they occur frequently, it is considered a disorder .
Nightmares are dreams which may be stressful, upsetting or troublesome. They occur during rapid eye movement sleep. Many people experience nightmares every night, and these bad dreams disturb their mood, sleep and daily activities..
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It occurs when people experience vivid and terrifying dreams frequently. Generally, patients wake up in the middle of their sleep. Some symptoms are:
Anybody can suffer from a nightmare disorder. A patient feels insecure and fearful throughout the day and at night.
The exact reason is unexplained. Some causes include:
Nightmares may occassionally occur in everybody’s life. But in some cases, it interrupts daily life, personally and professionally. In some cases, children who suffer from nightmare disorder behave abnormally. Professional help needs to be sought of nightmares are recurrent and disrupt daily life .
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Some remedies can include:
The cause can help determine the treatment. Treatment options may include:
Don’t neglect nightmare disorder as it can affect the quality of life.
Nightmares cause stress and anxiety disorder, and in rare cases, a patient may need psychiatric treatment. It is a mental state but not a mental illness.
This happens mainly because of an increase in stress and anxiety levels.
In the case of a nightmare disorder, a patient can wake up in the middle of the night and can remember all the details of the dream . In the case of sleep terrors, a patient remains asleep the whole night.
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