Menopause at a younger age in India

Verified by Dr. Bindhu KS – Senior Consultant Obstetrics & Gynecology, Apollo Hospitals Navi Mumbai.

This International Women’s Day, let’s acknowledge a health concern impacting a significant number of Indian women – menopause at a younger age.

In India, menopause typically occurs between 45 and 50 years old. However, a concerning trend suggests an increase in premature menopause (PM), defined as menopause before age 40. This can significantly impact a woman’s life.

Prevalence of premature menopause in India

Studies suggest that rates of PM in India might be higher than elsewhere. Reasons for this are being investigated, but factors like socioeconomic status and certain medical practices might play a role.

Potential Causes

Similar to global trends, PM in India can be attributed to various factors:

• Idiopathic or unknown causes
• Lifestyle factors: Smoking, stress, and obesity are linked to an increased risk of PM.
• Certain medical conditions: Diabetes, thyroid issues, and autoimmune diseases can contribute.
• Environmental factors: Exposure to pollutants or toxins might be a contributing factor.
• Nutritional deficiencies: Lack of essential vitamins and minerals can affect hormonal balance.

Unique Considerations in India

Socioeconomic factors can exacerbate the challenges of PM in India. Lower education levels might limit access to information and healthcare. Additionally, cultural emphasis on motherhood can create emotional distress for women experiencing early fertility decline.

If you suspect PM, consulting a gynecologist is crucial. 

Early diagnosis allows for:

• Hormone therapy: This can alleviate symptoms like hot flashes and vaginal dryness, improving quality of life.
• Exploring fertility options: If desired, specialists can discuss options like egg freezing or exploring gestational surrogacy.
• Addressing long-term health risks: Early intervention can minimize the risk of osteoporosis and heart disease associated with PM.

Connect with our expert, Dr. Bindhu KS – Senior Consultant Obstetrics & Gynecology, Apollo Hospitals Navi Mumbai for comprehensive management of menopause and related gynecological problems.

Call 022 6280 6280 for an appointment.