Can sleeping pills be taken while traveling?

No, it is advised not to take sleeping pills while traveling. This is because the person taking them could fall asleep and not be aware of what is happening in their surroundings.

Do people get addicted to sleeping pills?

Sleeping pills are only a short-term solution. It is best that the body develops a sleep schedule without the help of sleeping pills.

Is sleeping pill dependency a real thing?

Yes, people often get dependent on sleeping pills. This is more in the case of older generation sleeping pill products and in people who cannot get sleep in any other way. You need to stop the use of sleeping pills gradually.