Verified By Apollo Hospitals October 1, 2024
Osgood-Schlatter disease is responsible for knee pain in adolescents, especially those who play sport. Osgood-Schlatter disease is common in children who play the sport that involves running, jumping and swift changes of direction like basketball, soccer, ballet and figure skating.
During sporting activities, the thigh muscles (quadriceps) of the child pull on the tendon that connects the kneecap to the growth plate at the top part of the shinbone. This repeated stress can cause the tendon to pull on the growth plate resulting in pain and swelling in the knee. Sometimes the body tries close that gap with new bone growth, which can result in a bony lump at that spot.
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The most effective preventive measure involves increasing one’s flexibility by quadriceps and hamstring muscle stretching. During growth spurts, shortening of muscles cause pain which can be reduced by stretching. Use of foam for rolling can also help.
Always invest in good-quality, shock-absorbing shoes, designed for specific sports. Padded insole of the shoes is also helpful.
Wearing a knee shield or straps above the shinbone helps prevent bony knob formation on the knee.
Osgood-Schlatter disease is quite rare, but prior diagnosis will kick start early treatment. If a child has chronic knee pain, swelling and redness accompanied by fever, one should immediately consult a doctor.
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In general cases, Osgood-Schlatter disease goes away with the passage of growth spurts and puberty. The pain and other symptoms vary from one person to another; it may be mild in some while for others it may be debilitating, hindering daily activities. Treatments primarily include conservative methods as follows:
In acute cases, pain can persist even after the growth period has stopped. A teenager may have to undergo surgical removal of the hard overgrowth
A physio-therapist can teach your child the exercises to stretch his/her thigh’s quadriceps that can reduce the tension where the patella (kneecap) tendon attaches to the shinbone. Waering a patellar tendon strap can also help relieve the tension. Generally, strengthening exercises for the legs and quadriceps can help stabilize the knee joint.
Osgood-Schlatter disease either heals naturally or with treatment. Most patients recover after attaining full skeletal maturity and one can retain previous athletic activity post recovery.
No. But excess bone growth results in a visible lump formation which can be easily removed surgically.
There is no scientific evidence that it is hereditary.
Yoga indeed helps in rehabilitation of limb flexibility It is best to take the advice from a sports physiotherapist.
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