Verified By Apollo Hospitals October 1, 2024
Hyperuricemia is a common condition in which there is an elevated level of uric acid in blood. Hyperuricemia occurs when your body either produces too much uric acid or is unable to excrete enough of it.
Hyperuricemia is largely asymptomatic, with only approximately one-third of patients experiencing symptoms.
Gout, sometimes called gouty arthritis, is an acute-onset, inflammatory arthritis which develops owing to hyperuricemia-induced formation of urate crystals, which tend to deposit in and around joint tissue. When the white blood cells attack and scavenge the crystals, it leads to the production of chemical mediators called cytokines which modulate inflammation, swelling and pain.
Gout can affect any joint in the body, occurring one joint at a time, with the feet, ankles, knees and elbows being common sites. The sudden “attacks” or “flares” commonly appear first in the large toe, often at night. Some triggers for gout attacks include joint injury, infection, surgical procedures, crash diets, rapid lowering of uric acid levels through medication, and dehydration.
If left untreated, acute gout can progress to chronic gout.
Long-standing hyperuricemia can lead to the build-up and deposition of visible, and often disfiguring clumps under skin and around joints, called “tophi”. Tophi cause tendon and cartilage inflammation and bone erosion, and can aggravate joint pain.
Long-standing hyperuricemia can also lead to formation of urate stones in the kidneys. Small stones can be excreted in the urine, however larger stones are difficult to eliminate and may block parts of the urinary tract.
Hyperuricemia could be due to a combination of hormonal, dietary or hereditary factors. In certain cases, drug therapy or certain medical conditions may also be responsible.
If high uric acid levels are not controlled, they can lead to serious chronic medical conditions:
Physicians can diagnose gout based on a review of the individual’s medical history, description of symptoms, and a physical exam. The diagnosis will be based on:
Elevated levels of uric acid can be detected by blood and urine samples. Sometimes, a urine analysis may be repeated after a purine-restricted diet. This can help determine whether the cause of elevated uric acid levels had been because of consumption of purine-rich foods, excessive uric acid production or decreased excretion of uric acid.
If fluid has built up in and around joints, the fluid can be drawn using a fine needle and sent to a lab where it will be examined for presence of uric acid crystals to confirm the diagnosis of gout. Presence of crystals may also be observed on an x-ray of the affected joint.
The management of hyperuricemia will depend on the underlying condition. If hyperuricemia is asymptomatic, treatment isn’t recommended. Uric-acid lowering therapies have not been associated with clinical benefit in case of asymptomatic hyperuricemia.
The treatment approach for tophaceous gout is the same as for gout, however if the tophi interfere with joint mobility or damage the surrounding tissue, they may need surgical intervention. In rare cases, joint fusion or replacement surgery may be advised.
For small kidney stones (<5 mm), physicians may advise the patient to drink a lot of water until the stones pass, and to manage the colicky pain with analgesics. For larger stones, medications may be prescribed to relax the muscles in the urinary tract to make it easier and less painful to pass the stones in the urine. Additionally, a non-invasive procedure known as extracorporeal show wave lithotripsy may be used where ultrasonic energy or shock waves may be used to break the large stone into smaller pieces to facilitate voiding through the urinary tract.
Stones greater than 10 mm in size may need to be extracted with ureteroscopic surgery.
Certain adjustments to dietary regimen may reduce hyperuricemia and the propensity for gout attacks, and may slow progression of joint damage. However, dietary changes should only be an adjunct to the treatment regimen prescribed by the physician, and should not be used as the sole first-line treatment.
Since uric acid is formed when purines break down in the body, avoiding or reducing the consumption of purine-rich foods, may be beneficial in lowering elevated uric acid levels.
Purine-rich foods to avoid or reduce intake:
In addition to reducing intake of purine-rich foods, it is also highly recommended to stay well hydrated and exercise regularly. However, exercise and weight loss strategies should be safe and extreme measures should NOT be adopted. Extreme exercise and weight loss modalities can put additional stress on kidneys, which can impair their ability to excrete uric acid and prevent gout flare-ups.
Dietary modifications and lifestyle changes have been observed to work well for asymptomatic hyperuricemia. Intake of purine-rich food items can be substituted with foods with a low purine-content.
Examples of foods low in purine include:
If diagnosed early, most people with hyperuricemia and related symptomatic conditions, i.e., gout and kidney stones can live a normal life.
Compliance with medication, lifestyle, and dietary recommendations can help lower uric acid levels, reduce the frequency and severity of gout attacks, and preserve joint function.