Everybody likes to work out in the gym to tone their muscles, look good and remain fit. For some, it is the time where they train their body for fitness, whereas for others it becomes their passion. But whatsoever the case is; regular exercise helps a person to remain healthy and it also provides a “feel-good factor” to those who are dedicated. But after a while, some people who work rigorously to tone their body resort to trying various health supplements. Various factors trigger a person to trying various ‘bodybuilding products’ and it can be desperation, overzealousness, aspiration for over-night results, peer pressure or unrealistic expectations.
Various gym products that sold online, as well as over-the-counter, might contain a cocktail of substances that includes androgens, aromatase inhibitors, testosterone, HCG, phosphodiesterase inhibitors and a few others. Various brands in the market call these products with different names such as anabolic steroids, muscle-building substances, and anabolic drugs. Some of these substances in the products, abuse growth hormone for similar reasons.
Problems that can be faced by people who take gym products
At times these products do not serve the purpose for which they are taken rather they can cause serious damage to the consumer’s body. The adverse effects that are commonly seen amongst the consumers include suppression of natural testosterone axis in the body, liver and kidney damage, abnormal breast growth in men called gynecomastia, heart problems, high cholesterol levels leading to heart attacks, abnormal clotting tendencies, lowering of good cholesterol, brain strokes, short stature in teenagers, elevated blood glucose, greasy skin, acne, infection, low sperm count in men, heart problems, masculinization of women and problems in sex life.
Due to the substances that are found in there gym products psychological disturbances and dependence on these drugs have become common. Talking about women they can also face issues such as developing male pattern voice, excess facial and body hair, hair fall on the scalp, acne, oily skin, infertility issues and menstrual irregularities.
Options do the people have if they refrain from taking gym products
With all these problems becoming more frequent than ever it is better not to resort to these health supplements. One can save spending a fortune on these products, rather opt for naturally available products such as egg white, nuts, fish and chicken along with fruits and vegetables to nourish and build the muscle. These natural substances are available in abundance and at a comparatively lesser cost. They are a good source of nutrients and minerals that are required by your body.
So, it is strongly advised that one should stay away from gym supplements and other drugs that are known for pumping one’s body. If you are willing to take any such products you should be certain that they are safe, full-proof, as well as authentic. Some of these bodybuilding products are too high in protein content and could damage the kidneys forever. Also, it is worth remembering that any such advice should be person-specific as “one size does not fit all”.
