Best Snoring Doctors in Mumbai

Types/Stages of Snoring

Snoring varies in degree, from mild to severe:

• Mild Snoring: This is characterised by occasional snoring that typically does not disrupt sleep.

• Moderate Snoring: This includes regular and louder snoring that may interfere with personal and partner’s sleep.

• Severe Snoring: This is a persistent, loud snoring that often signals an underlying health condition such as obstructive sleep apnea.

Symptoms of Snoring

Apart from the noise itself, individuals who snore may also experience:

• Daytime fatigue and excessive sleepiness

• Difficulty in concentrating

• Frequent headaches

• Sore throat upon waking up

• Dry mouth

• Mood swings and irritability

Tests to Diagnose Snoring

To diagnose the cause and severity of snoring, these tests are commonly employed by respiratory medicine specialists or snoring treatment doctors:

• Physical Examination: To assess weight, neck circumference, and nasal/throat structure.

• Sleep Study or Polysomnography: To monitor brain waves, heart rate, breathing rate, and oxygen levels during sleep.

• Home Sleep Test: To obtain a simplified version of the polysomnography, conducted in the comfort of the patient’s home or lab.

• Imaging Tests: To examine structural issues that lead to snoring.

Treatment or Surgery Options for Snoring at Apollo Hospitals Mumbai

Depending on the severity and underlying cause, various treatment options for snoring are available at Apollo Hospitals Mumbai by some of the best specialists and surgeons for snoring treatment:

• Lifestyle Modifications: These include weight loss, avoiding alcohol and sedatives before sleeping, adopting a healthy diet, and regular exercise.

• Nasal Devices or Strips: These are used to open nasal airways and improve breathing.

• Oral Appliances: Instruments such as Mandibular Advancement Devices (MAD) that move the lower jaw forward or tongue-retaining devices are used to maintain open airways.

• Continuous Positive Airway Pressure (CPAP) Therapy: This includes wearing a mask over the nose and/or mouth during sleep, which delivers a steady stream of air to keep the airway open.

• Surgery: Procedures like uvulopalatopharyngoplasty (UPPP) or nasal surgery may be recommended in severe cases to remove excess tissue or correct structural abnormalities.